Lightning Round: Starting the New Year, Not “Being Yourself” & True or False

The last episode of 2020! Thank you all for listening to us this year. We've done several aberrations of this concept in our time working together, from Youtube shows to live broadcasts. We appreciate all the attention we've gotten and hope that each time you've tuned in you've walked way with one piece of information that has helped!

On this week's Lightning Round Edition of the podcast we boil down the episode from earlier this week with our member question, "What do I need to do to hit the ground running on 1/4?".

Our clip of the week is from Coach Ed talking about our tendency to fall back on old habits when we're in times of desperation.

And this week, instead of an article, we go TRUE or FALSE! Coach Mike lays 5 questions on Coach Ed to see where his heads at!